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5 Benefits to eat a green apple
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1)
As a healthy food :
Apples are easy
eating , delicious and give you energy without containing any fats .
2) For your heart :
Because all researches confirm that
apples contain a substance that fights the adverse effects of cholesterol
that
accumulates in the arteries of the body .
3) For your stomach :
Because it contains five necessary fibers for cleaning the digestive
tract .
4) For your lungs :
Eating an apple daily strengthen lung functions and reduce
the risk of lung cancer .
5) For your bones :
Apples contain boron element that strengthens the bones and reduces the
risk of osteoporosis.
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